Amount of Fatty acids, total monounsaturated in Snacks, granola bars, soft, uncoated, chocolate chip

Snacks

In 100 g (Grams) of Snacks, granola bars, soft, uncoated, chocolate chip there is 6.967 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Snacks, granola bars, soft, uncoated, chocolate chip.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Snacks, granola bars, soft, uncoated, chocolate chip

Snacks, granola bars, soft, uncoated, chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, chocolate chip are listed below.

Water 6.45 g 6.45%
Energy (calorie) 418 kcal
Energy (joule) 1749 kJ
Protein 5.65 g 5.65%
Total lipid (fat) 16.57 g 16.57%
Ash 1.14 g 1.14%
Carbohydrate, by difference 70.2 g 70.2%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 28.92 g 28.92%
Sucrose 16.51 g 16.51%
Glucose (dextrose) 5.16 g 5.16%
Fructose 2.01 g 2.01%
Lactose 0.5 g 0.5%
Maltose 4.73 g 4.73%
Galactose 0 g
Starch 21.95 g 21.95%
Calcium, Ca 41 mg 0.04%
Iron, Fe 2.19 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 176 mg 0.18%

Nutrients in Snacks, granola bars, soft, uncoated, chocolate chip